Amount of Vitamin B-6 in Wheat, KAMUT khorasan, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, uncooked there is 0.259 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Wheat, KAMUT khorasan, uncooked.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, uncooked are listed below.

Water 11.07 g 11.07%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 14.54 g 14.54%
Total lipid (fat) 2.13 g 2.13%
Ash 1.67 g 1.67%
Carbohydrate, by difference 70.58 g 70.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 7.84 g 7.84%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0.62 g 0.62%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 6.56 g 6.56%
Galactose 0 g
Starch 52.41 g 52.41%
Calcium, Ca 22 mg 0.02%
Iron, Fe 3.77 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 364 mg 0.36%

Nutrients in Wheat, KAMUT khorasan, uncooked